You’ve touched freedom at sunrise sets and found clarity in late-night conversations. Now it’s time to bring that aliveness into your relationships, your work, and your sense of self.
My programs + 1-1 support offer real tools, practical skills, and a space to reclaim the parts of you, that make you, you:
Your sensitivity - so that you can speak up in hard moments without shutting down
Your weirdness - so you can stop wondering if you’re too much or not enough, and start trusting that you belong, just as you are
Your creativity - so you can show up for your art + your work, even when self-doubt and comparison anxiety try to pull you off track
Your softness - so you can be firm + set compassionate boundaries without hardening up and disconnecting from your heart
BREATHWORK
Breathwork is a natural way to release stuck emotions, gain clarity, and feel more grounded and present.
CLINICAL COUNSELLING
Therapy that blends clinical care and cultural fluency to help you feel grounded, connected, and fully yourself.
DIY TOOLKITS
Self-guided tools offering real-life support for your body, energy, and growth—on your terms, at your pace.
I'm here for the ones who've found meaning and magic in creative spaces- the late night dance floors, deep conversations, festivals moments that cracked something open inside of your heart or psyche...
And, I'm also here for the ones navigating life transitions that don't always get talked about- the shift into parenthood, the slow grief of a changing identity, the pressure of holding everything together while building a life that actually feels aligned.
As a mother, business owner, and geriatric raver, I understand what it means to grow through the different seasons of life.
To have been shaped by the party scene, and to also be in a season of my life where I prioritize rest, healing, my family and relationships that feel nourishing.
I blend therapy, breathwork and nervous system work to support people who live their lives with depth.
So that you can feel grounded in who you are, clear in what you need, and supported in how you show up- in your relationships, your work, and your ever-evolving self.
